Top Essential Oils for Pain Relief

Pain is a tricky subject for a few reasons.  The first reason is because it can be either chronic (lasts 3 months or more) or acute (short lasting, resolving in less than 3 months). The other reason is because there are different types of pain; visceral, somatic and neuropathic, depending on where it is felt...

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8 Essential Oils for a Healthy Gut

It is now a well understood fact that 80% of our immune system resides in the gut (sometimes also called the stomach, but actually refers to the small intestines). Additionally, 90% of your serotonin (feel good hormone) is made in your gut!  And it is also, literally, a command post for much of the rest...

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Take Charge of Your Moods with Essential Oils! Part II

Recapping from yesterday, we learned that the chemistry of essential oils can interact with the chemistry of your ‘emotions’ (whether they are emotions you are experiencing right now or one that has been buried for a while).  You can create a shift in your brain chemistry that is the opposite of any ‘negative’ emotions. We...

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Take Charge of Your Moods Using Essential Oils! Part 1

Emotions are an important part of overall health because they influence how we feel physically, and as such, are complex reactions.  For example, the emotion of fear triggers over 1,400 known physical and chemical responses and activates over 30 hormones and neurotransmitters.  Have you ever been afraid and felt it in the pit of your...

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Oil Pulling with Essential Oils for Transformed Health!!

I don’t know if you have heard of oil pulling, but if you haven’t, then I am happy to be the one to introduce you!

As incredible as it might seem, your oral health is a reflection of the health of the rest of your body.  If you have gingivitis (inflamed gums), then you also have...
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