Category Archives: Natural Alternatives

Essential oils have their place in the world of alternative medicine. Although in the grander scheme of things, essential oils have been around for thousands of years, whereas allopathic, western medicine has only been around for a few hundred years. Essential oils are a safe, effective and inexpensive way to care for your family’s health concerns from the comfort of your own home, saving both time and money.

8 Essential Oils for a Healthy Gut

It is now a well understood fact that 80% of our immune system resides in the gut (sometimes also called the stomach, but actually refers to the small intestines). Additionally, 90% of your serotonin (feel good hormone) is made in your gut!  And it is also, literally, a command post for much of the rest...

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Take Charge of Your Moods with Essential Oils! Part II

Recapping from yesterday, we learned that the chemistry of essential oils can interact with the chemistry of your ‘emotions’ (whether they are emotions you are experiencing right now or one that has been buried for a while).  You can create a shift in your brain chemistry that is the opposite of any ‘negative’ emotions. We...

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Take Charge of Your Moods Using Essential Oils! Part 1

Emotions are an important part of overall health because they influence how we feel physically, and as such, are complex reactions.  For example, the emotion of fear triggers over 1,400 known physical and chemical responses and activates over 30 hormones and neurotransmitters.  Have you ever been afraid and felt it in the pit of your...

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Oil Pulling with Essential Oils for Transformed Health!!

I don’t know if you have heard of oil pulling, but if you haven’t, then I am happy to be the one to introduce you!

As incredible as it might seem, your oral health is a reflection of the health of the rest of your body.  If you have gingivitis (inflamed gums), then you also have...
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Essential Oils for Romance

 Sex.  Sensuality.

These words can make a person blush, but we all want a good sex life.  Whether we admit it or not, making a good physical connection with your spouse is an important part of the relationship.  Sometimes, due to seasons of life (small children in the home or the golden years) having...
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